An allergy is an exaggerated and sometimes harmful reaction to external substances known as allergens. Dust allergies are caused by house dust and dust mites. The symptoms may include itching, sneezing, stuffy nose, watery eyes, inflammation of the airways of the lungs and wheezing.
Here are Some Tips on how to Treat Dust Allergies:
Avoid the Culprit
Sometimes, the best way to reduce the discomfort of an allergy is to avoid exposure to the allergen as much as possible. Be practical and avoid places where you know that dust abounds such as in old cabinets, the top of your bookshelves and under your bed. Go to somewhere with a good ventilation where dust would not clump together in one area. Wash your eyes with cool, clean water. Rinsing your eyes can soothe your discomfort and provide immediate relief. Get some cool water and flush your eyes with it.
Utilize a Warm Washcloth
If you have some congestion as a result of your dust allergies, you can use a washcloth soaked in warm water to get some relief. Soak a piece of clean washcloth in warm water and then put it over your nose. Leave the washcloth on your face for about a few minutes while you take deep breaths.
Use a Neti Pot
Purchase a neti pot from the pharmacy and fill it up with a teaspoon of salt diluted in warm water. Follow the manufacturer’s instructions when using the nasal irrigation product. Administering saline solution into your nose would immediately resolve some of the complications of dust allergy. This remedy works by removing dust particles that have become congested in the nose, causing inflammation.
Clean Your Hair and Remove Any Foreign Material
You never know when dust has already contaminated your hair. It is best to wash it after a day of being outdoors to remove any traces of dust that could agitate an allergic response from your body.
Get Yourself a Warm Long Bath
If the symptoms of dust allergy go to overdrive, it is best to take a long, warm and refreshing shower or bath. Washing your entire body would remove all the dust particles you’ve collected throughout the day. After the bath, you’ll feel refreshed and rejuvenated.
Change Your Beddings
Clean your beddings to clear out all the accumulated dust. By doing so, you would reduce the chance of quickly aggravating the dust allergy when you decide to rest off the complications. Use the dryer and don’t hang the items on the laundry line.
Try Using Antihistamine
If your allergies are preventing you from going about your day, go to your doctor to get an antihistamine prescription. It will not cure your allergies but it will soothe the symptoms to offer you some relief. Oftentimes, it can be tricky to determine the cause of allergic symptoms since it often mimics the symptoms of other medical conditions. This is why it’s important that you consult with a doctor or an allergist so you can isolate the cause of your symptoms. If you don’t find relief, see your doctor.
