Losing Weight While Obese: How to Get Started

Health

Obesity has reached epidemic proportions in the developed world. Obesity isn’t just about aesthetics; it’s a serious, chronic disease that can lead to a wide range of illnesses such as diabetes, heart disease, high cholesterol, stroke, osteoarthritis and high blood pressure. In order for them to last, weight-loss regimes can’t be considered a short-term fix … Read more