Stop Heartburn with a Natural Remedy for Acid Reflux

Health

Gastro Esophageal Reflux Disease, known as GERD, is something all of us will experience at some time in our life. Commonly referred to as heartburn or acid reflux, it is the result of stomachs acid working its way into the esophagus. This results in a burning sensation. More and more people are searching for a natural remedy for acid reflux since over the counter treatments have side effects. The stomach produces hydrochloric acid to help break down food and aid in digestion. If the stomach produces too much acid, or some of that acid surges out of the stomach, the lining of the esophagus burns. A natural remedy for acid reflux is to drink more water.

Stomach acid performs more functions than just helping digestion. It is a natural defense against food borne illnesses, providing protection against food poisoning. Using natural a natural remedy for acid reflux should be done with caution. You should research the options before using them.

Helicobacter pylori, known as H. pylori, is the only bacteria in your stomach that can’t be killed by stomach acid. 75% of those who suffer from gastritis have tested positive for H. pylori. Garlic can kill it. You can chew the clove or crush it and swallow it to reduce the level of H. pylori in your stomach.

A wormwood herb called Artemisia Asiatica is a natural remedy for acid reflux. It involves a detoxification diet. This will help reduce or eliminate acid reflux. Drinking plenty of water plays an important role in the detoxification process. Drinking a gallon a day will dilute all the acid.

Reducing stress is another natural remedy for acid reflux. The build-up stress can increase the amount of acid in your stomach. Learn breathing exercises and take breaks to reduce stress. Reduce the amount of caffeine will also help reduce stress and the amount of acid in your stomach.

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